I hold both a degree and master degree in Sport Science.
The initial consultation normally takes place by phone and is totally free of charge. Consultation time about 15 to 20 minutes.
Reaching your fitness goals taking into account your psychological and physical well being. Offering you a well balanced, enjoyable and sustainable exercise program
Get fit with a healthy method and no extreme diets.
Get fit with a healthy method without an extreme diet.
GAIN MUSCLE MASS SAFELY AND EFFECTIVELY
SPECIFIC PROGRAMS TO IMPROVE YOUR SPORT PERFORMANCE
Maximize your potential and get faster.
Get fit and in shape or loose fat without the need of extreme calories reduction.
Fitness session are carefully planned with monthly written reports.
The gym location is minutes away from the city and easily reached also from Islington, Hackney and Dalston.
Indoor training is offered in a fully and comfortable equipped gym with plenty of resistance and cardiovascular fitness equipment. This is not a commercial high street gym , ideal for quality personal training sessions.
My aim is to offer an excellent value for your money, and prices are very competitive. The 3 months program offer excellent value for money. .
The Olympic Park in Newham, East London is a top location for personal training. The park can be easily reached from Central, North, South and East London. This location is well connected via a network of trains (overground & underground). The park offers a vast green area of hundred of acres!
Outdoor sessions comes at a discounted price respect indoor gym sessions. Save up to 30% by training outdoor in the Olympic Village.